Circulate the Jing-luo meridian system (经络动功)
Jin and Luo designate two important types of vessels (Mai) used by Qi to circulate in the whole body: the meridians (Jing) and their collaterals (Luo). The expression Jing Luo is a generic term definiting the whole network or circuits of the meridians and their collaterals.
The role of the Jing Luo system is to provide intervisceral connections and communication between the viscera and the extremities, and to regulate the function of each part of the body. The Jingluo Donggong is a deep acting exercise working on the body’s organs and immune system. Designed to totally detox, rejuvenate and restore vitality.
The Jingluo Donggong consists of four sections namely: Tongjing – Opening the channels, Xunxing – Strolling through the channels, Daoqi – Guiding Qi through the channels and Guiyuan – Return to the source.